It has been a while...and I have been slacking...and it's time to get back in the game.
Today, after far too many shameful days of no exercise, I decided to bust out my Jillian Michaels 30 Day Shred video and get a little workout in. During the workout I decided to set a little challenge for myself. It's called 30 Day Shred after all, so why not make it a 30 day challenge?! I could sure use a kick in the pants so this is perfect.
I bring to you my 30 Day Shred Challenge! The video has 3 levels and I plan to spend 10 days on each level for a total of 30 days. I started today, so day 1 is done!
Just for kicks, I am going to throw in a 10 minute standing abs workout that I happened to see on Pinterest today. So between a 20 minute Jillian Michels workout and a 10 minute ab workout, that is just 30 minutes a day. Maybe I should call this the 30 for 30 Challenge, yes I think so!
I even took some "before" photos of my mid-section (my "problem" area) that I may just be willing to share if I see a big change in the 30 days.
Stay tuned and feel free to join me in this challenge, I would love some camaraderie and support!