I had planned on waiting to let my legs recover from the half marathon but then I got a spurt of motivation and decided I would do it yesterday (Wednesday) while my daughter napped. It was 62 degrees and sunny with some fairly significant winds. The wind drove me nuts but I figured it probably kept me cooler and from sweating profusely than if it hadn't been there. I'm not going to lie, once I started running I wanted to be done. My knees and hamstring were throbbing after mile 1 and I was running fairly fast (for me) just because I wanted to get it over with, so I was tired from the get go. I regretted not waiting until Friday. But I didn't give up and completed my 3.7 mile run in honor of Run with Jess's birthday. Happy birthday!
I ran 3.7 miles in 35:50 with a pace of 9:40.
You get extra points if you send a picture, so I had to! |
I love virtual races. No travel, no race fees. They are great! If I didn't have a bum foot I would check it out.
ReplyDeleteThat is an awesome time! Good for you just getting out there and getting it done!
ReplyDeleteWhat's up speedy? I am so curious just how fast you could go...
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