This morning a fellow mom friend and I decided we would hike up a popular local butte and get a decent hill workout in pushing the little ones in our BOB strollers. We maybe got halfway up before the wind got too strong and the babies got uncomfortable and we had to head back down. Day 1 of hill workouts was not a success but the walk to Starbucks for an egg nog latte did not disappoint. I am hoping I can conquer this hamstring issue like I am going to conquer these hills and be rid of it once and for all so I can really get my run on. After all, I have a 5k to take on in a little more than a week.
Katie
Hills have made a big difference in my running! I still despise them during a race, haha, but adding them to my training plan has been good for me. Good luck!
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