Get FRESH Challenge

What is the Get FRESH Challenge?

A commitment to work it out everyday for 30 Days in April.

Why?

To start Spring off right, with a FRESH start! (and who are we kidding...bathing suit season promptly follows Spring)

Rules

• Work out everyday of April (all 30 of them)
• You must do some form of exercise every single day for the entire month
• Exercise counts as being active for a minimum of 20 minutes and results in SWEAT!
• In order for us to encourage you and know who is participating please sign up!
• Add the Get FRESH badge to your blog or website (see below)
• Tweet about it (using #getFRESH)

How do I sign up?

You can sign up using the form HERE

How do I add the badge to my blog/website?

Use the HTML code below to add our badge to your blog during the month of April. 

<br /> <em><a href="http://www.themommymiles.blogspot.com"><img src="http://farm8.staticflickr.com/7236/6858056774_734223d7e7_m.jpg"/></a></em><br />
Copy the code above to add this badge to your blog!

HAVE FUN GETTIN' FRESH!!!